Healthy life with green tea
Top Benefits of Green Tea for Hair
Green tea is widely known for its essential health benefits. It is fully packed with vital antioxidants that fight against free radicals, obstruct and reduce the production of bacteria. It also possesses cancer-fighting flavonoids. Reliable reports have also indicated that green tea can stimulate hair growth. Therefore, you either love green tea or detest it!
But the truth is that there is something unique if not exclusive about this flavored drink that has inspired many people to take down at least one cup a day.
Apparently, with so many health benefits permeating within this incredible petite pot, it didn’t take much time before someone discovered the merits it could radiate via our scalps.
Drinking or taking green tea capsule on a regular basis can reduce the risk of hair loss and promote growth. Read on the top benefits of green tea for hair:
Stimulates hair follicles
Green tea contains one imperative component that promotes the growth of the hair follicle; that is epigallocatechin, commonly known as EGCG. EGCG also stimulates the growth of human dermal papilla cells that boost hair production.
Green tea can increase the body metabolism; a faster metabolism increases hair growth.
Green tea is a safe source of Panthenol. Panthenol is mostly used in conditioners and shampoos to strengthen hair and control split ends. Together with other anti-oxidants available in green tea, Panthenol greatly helps in strengthening your hair and also making it healthier.
A Research carried out by The University of Maryland Medical Center revealed that green tea contains extreme concentrations of polyphenols, also known as potent anti-oxidants.
These anti-oxidants protect the hair cells from being destroyed by free radicals and are also known to slow down the aging process. Antioxidants not only improve the general health of your hair, but also make your hair grow at an optimal rate.
A recent study carried out on mice, by the Department of Otolaryngology at the Charles Drew University of Medicine and Science showed that green tea may help regrow the hair- the same is faithful of humans. Most shampoos that are formulated to reduce and stop hair loss have incorporated the green tea extract as a vital ingredient to help tackle alopecia. Claims have also argued that this uniquely flavored tea is useful for reducing pattern hair loss.
Green tea also holds potential for treatment of excess scalp flaking and dandruff. What it does is simple! It exfoliates the dry flakes that arise as a result of dandruff. Well, Dandruff is a common scalp condition, and it is, therefore, useful for treating dandruff.
Is there any harm in drinking green tea for hair loss? Apparently, this question is a bit rhetorical, we have seen the health benefits of green tea as pointed out above. Mind you there are still many other benefits circulating in a single cup of green tea.
Experts suggest that taking a regular cup of green tea is a practical way of preventing a host of deadlier diseases such as arthritis, cancer, cardiovascular diseases, and inflammatory diseases among others.